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How To Start Running - Everything You Need to Know About Learning to Run...

Jago HolmesHi there, my name is Jago Holmes, I'm a certified personal trainer from the UK.

This blog is for all new runners and anyone thinking about starting to run. I'll be sharing all of my knowledge and beginners training tips with you in the pages of this blog.

Please leave your comments on any of these posts as it's always great to read your thoughts and opinions on running related matters too.

Have a good look around, I hope you enjoy reading my comments and suggestions and please do come back again soon...
 

 
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Archive for April, 2011

Jogging For Beginners – Don’t Feel Like Jogging Today

Jogging is one of those activities that you either love or you hate. If you love it then you’ll be pretty motivated most of the time, will look forward to your runs and to be honest you’ll probably get the most from your time and effort. If jogging is something that you don’t really enjoy [...]